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Writer's picturehayley jonker

The Ultimate Pelvis and Pelvic Floor Program for Equestrians

Updated: Jul 16

Are you tired of feeling stuck with your riding progress?


Frustrated by constantly receiving the same marks despite your hard work?


You're not alone. Many riders face similar challenges, but the solution might be simpler than you think. Introducing the Centreline Collective's Pelvis and Pelvic Floor Program – your key to unlocking precision, improving your marks, and building a stronger connection with your horse.


Why Rider Biomechanics Matter

Most of us have been taught to rely heavily on leg and hand aids to communicate with and influence our horses. While this can lead to good riding, it often falls short of achieving greatness. The true power lies in understanding and utilising rider biomechanics – the study and application of body mechanics and movement patterns while riding.


The Pelvis: Your Powerhouse

The pelvis is the cornerstone of effective riding. It connects us directly to our horses and allows us to communicate and feel them more effectively. Many riders believe they are using their seat because it's "quiet," but in reality, they aren't consciously leveraging it to influence their horse's movement. A strong pelvic floor is crucial for improving your seat and overall riding performance.


The Centreline Collective Online Program

Our Pelvis and Pelvic Floor Program has been meticulously designed to provide you with all the essential tools and materials needed for your riding journey. Think of it as having your own personal online instructor available at your fingertips. Here's what you can expect:

  • Bones & Muscles Master Classes: In-depth lessons that help you understand how your bones and muscles interact.

  • Exclusive Ride-Along Lessons & Tips: Learn practical techniques to implement during your rides.

  • Weekly Updates, Feedback & Additions: Continuous support to ensure you’re always progressing.

  • Audios to Follow Along When Riding: Convenient audio guides to help you stay on track during your rides.


Why This Program Is a Must-Have

Many riders find conventional riding lessons great but often struggle to take home everything that was said and done. Our online program offers a step-by-step guide for everyday riding, even when your instructor isn't with you. It’s designed to help you tap into your true riding potential and achieve the results you deserve.


Overcome Common Rider Challenges

Problem 1: Stagnant Marks and Lack of Progress

Solution: Our program teaches you how to move in harmony with your horse, building trust and improving performance.


Problem 2: Struggling to Communicate with Your Horse

Solution: Learn to communicate using the horse's natural language, leading to more effective and harmonious rides.


Problem 3: Ethical Concerns and Harsh Training Methods

Solution: Our program provides alternative, ethical training techniques that emphasise working with your horse rather than against them.

Avoid the Worst Outcomes

Without the right approach, you might feel compelled to sell your horse, feel ongoing guilt and dissatisfaction, or even give up riding entirely. Don’t let frustration and ineffective methods hold you back.


Achieve the Best Outcomes

By enrolling in our program, you'll:

  • Gain tools to improve your body awareness and enhance your riding skills.

  • Learn to love and work harmoniously with your horse, avoiding ethical dilemmas.

  • Invest in coaching that respects your values and helps you become the best rider you can be.



Are you ready to transform your riding experience? Join our Pelvis and Pelvic Floor Program and start your journey towards becoming a more aware, effective, and compassionate rider. For only R2000, you’ll have lifelong access to a wealth of resources and support, ensuring continuous improvement.


Visit www.centrelinecollective.co.za to buy your package and take the first step towards unlocking your full riding potential. Don’t miss out on this opportunity to elevate your skills and achieve the results you know you deserve.



The art of Rider Biomechanics guarantees results if you put in the time and effort. This program is designed to offer you a lifetime of aid and assistance within just five weeks. Are you ready for an educational and empowering journey like no other? Join us and transform your riding today!

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