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The True Foundation of the Rider's Training Scale
When riders and trainers think of the training scale, the traditional progression often comes to mind: rhythm, suppleness, contact,...
hayley jonker
Jan 83 min read
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How Your Mindset Can Make or Break Your Riding Confidence
Riding confidence is essential for every equestrian. Whether tackling your first dressage test, navigating a tricky jumping course, or...
hayley jonker
Nov 10, 20245 min read
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5 Ways Rider Biomechanics Can Boost Your Confidence in the Saddle
Confidence in the saddle is essential for every rider. Whether you're a dressage rider, jumper, or trail enthusiast, confidence...
hayley jonker
Nov 5, 20244 min read
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Discover How Joker Sessions Can Transform Your Riding Aids and Improve Your Communication with Your Horse
For riders across all disciplines, achieving a deeper connection with their horse and improving riding aids can be challenging. Often,...
hayley jonker
Oct 28, 20243 min read
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Why Flexibility is the Key to Better Riding: Unlocking Your Body's Potential in the Saddle
Flexibility is often overlooked when it comes to improving riding performance. Riders tend to focus on strength, balance, and control,...
hayley jonker
Oct 22, 20244 min read
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How to Improve Your Riding Position and Achieve Effortless Control
Riding is an art that requires precision, balance, and harmony between the rider and the horse. One of the key elements in achieving this...
hayley jonker
Oct 16, 20245 min read
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How Improving Rider Fitness Boosts Performance and Endurance in the Saddle
Rider fitness is not just about raw strength or endurance—it's about precision, control, and understanding how to activate the right...
hayley jonker
Oct 9, 20243 min read
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Unlock the Power of Your Pelvic Floor
If you're serious about taking your dressage riding to the next level, you've probably worked on your seat, legs, and hands. But have you...
hayley jonker
Sep 15, 20244 min read
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Overcoming the Feeling of Falling Behind as a Rider
Growing up as a rider without horsey parents or a sports-centered family, I often felt out of place in the equestrian community. I didn’t...
hayley jonker
Aug 14, 20243 min read
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How to Create the Horse You Were Always Looking For
You may have been told during your dressage career that your horse is just not good enough to reach the level you are aiming for, and...
hayley jonker
Jul 31, 20244 min read
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Why you are not getting the marks you want in your dressage tests
Dressage is a complicated yet super simple sport. It tends to look quite easy to do and is thought to be schooled a lot more the it is....
hayley jonker
Jul 17, 20243 min read
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The Ultimate Pelvis and Pelvic Floor Program for Equestrians
Are you tired of feeling stuck with your riding progress? Frustrated by constantly receiving the same marks despite your hard work?...
hayley jonker
Jun 23, 20243 min read
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